ZERO MOTIVATION

Is it a manifestation in our mind, something which forms when we think too much ? Is it something that we always need before starting something and when we are going through the dark days of our life . Is it the willingness to do something ? or related to our energy level. Will it be always with us ? or it will evaporate , or is it the fear or lack of clarity ,self belief and our dependency on other people that made us feel that we need motivation or something to push us through a video, a podcast, a song or anything….

Lets see how we can deal with this

FIRST sit down quietly somewhere and ask why i really want it what is my reason ? Then how should I go about doing that ?

STOP thinking too much and just do it ,even if it goes all wrong hold on and take a pause and think what went wrong correct it in this way we build persistence in whatever we are doing.

Build positive habits and always hold onto that be very-very clear in whatever we are doing.

Don’t make a big list , go for quick wins it will build confidence.

Grinding urself is always a pain but when we go through this pain we grow, it will never be easy but always enjoy the process the end will take care of itself .Always meet challenges head on and if after all that if we feel that things are going south, have faith and believe that;

thank you for reading and peace.

Related posts:

Horror Fiction short story about a serial killer with a twist ending, written in first person and set in the rust belt of the great lakes in the early 1980

Those are my notes and learnings from the first three chapters of the book Atomic Habits by James Clear. For me, the most important learnings from this book are about the environment and willpower…

O menino tempo se confundiu, decidiu que era hora de parar, e assim, sem nos consultar deu uma pausa. E olha que gentileza, pausa são respiros necessários, igual carinho. Mas tempo, precisava mesmo…